Norma's Resources

 
  Norma's favorite Yoga and Yoga-related Books



WEBSITES

Many more resources coming!  If you know of a great health, wellness, back care, or Yoga related website, please send it to me from my CONTACT page.


Iyengar Yoga

 

Yoga Props and related tools

       

Yoga Vacations

Feldenkrais

www.betterbodylab.com    Rachel Potasznik

Jessica Wolf's Art of Breathing

www.jessicawolfartofbreathing.com/rib-animation/
RIB ANIMATION DVD by Jessica Wolf, Teacher of the Alexander Technique

This Exquisite Animated DVD is a three-dimensional animation that exhibits all the muscles bones and organs of respiration. This film is a must have if you are interested in understanding how we breath and how to improve your breathing coordination. See a preview at the link above.

Rolfing and Structural Intergration

Debby Green, Certified Iyengar Yoga Instructor,  DEBANNGREENNYC@GMAIL.COM, 917 612-7320 


Personal Training and Exercise Classes

  • Individual Trainers
    Maria Santoro         msantoro144@gmail.com
    Edward Touhaian    etouhadian@gmail.com
  •  http://www.danceandfitness.net    Tap Dance and Fitness with Linda Rose Iennaco  


Physical Therapy

  • Diane Mayants, PT, DPT, OCS,  http://orthopronyc.com/about.html, (646) 389-6010,  9 East 68th Street, PL3, http://orthopronyc.com/contact.html
  • Paul La Rosa PT—Brilliant Physical Therapist, specializes in knees but great all around
    Emipire Physical Therapy (212) 355-4481
  • Sarah Whiteside PT—Excellent, Certified Iyengar Yoga Instructor in addition to PT!
    swhiteside@bradleymonson.com
  • Sonia Chhabra—Super PT, also certified yoga teacher (not Iyengar), uses many modalities
    Movement Lab
    http://www.soniachhabra.com
    sonia@soniachhabra.com
    (917) 601-6056

Massage

  • Maria Santoro, also a personal trainer, really knows the body, msantoro144@gmail.com
  • Yvette Morales, LMT,  I like her very much, great massage therapist.
    (917) 244-7250, yvette@livingproofnyc.com, 226 E. 54th St., suite 501, NY NY 10022

Back Care

http://cathrynjakobsonramin.com/resource-intro/

Cathryn Jakobson Ramin, Investigative Reporter, Author, and Iyengar Yoga student has the BEST Resources page I've ever seen. It is specific to back care and the needs of anyone owning a spine.

Cathryn's new book Crooked, all about back pain, the back care industry and taking care of your back is now for sale.

Doctors and Natural Healing

Coming...

LIFE COACHING

www.adriennedornbusch.com (Individual Coaching) Adrienne Dornbusch

www.stopbreathereboot.com (Corporate Stress Management Consultancy Coaching)

Yoga Wear

More Coming...

Chanting/Kirtan, Inspirational Music, Bhakti Yoga

Business, Entrepreneurship, and Home Office

  • Accountant for Small Business Owner, Victoria DiSalvatore (my accountant, saved my veggie bacon in 2014!)
    http://www.taxprepforartists.com
    victoria@taxprepforartists.com
  • www.nawbonyc.org    THE NATIONAL ASSOCIATION OF WOMEN BUSINESS OWNERS (NAWBO-NYC)
  • www.nafe.com    National Association for Female Executives (NAFE)

Organizations


www.freelancersunion.org

 


Gifts, Goodies, Gatgets and More—SHOP

Where to Eat, Norma's favorite Vegitarian, Vegan...

More Coming...

Yoga Journal

www.yogajournal.com 

American Sanskrit

americansanskrit.com 

Moving