TUESDAYS NOON—1:30 p.m. Bronx Art Space Galllery (305 E. 140 St., 1st floor)
CLASS FEESSINGLE CLASS The fee for this class is on a sliding scale.
Please pay cash for single classes. Checks Payable to Norma Colón are fine for multiple classes. No credit cards.
Norma Colon is a genius teacher. She's funny and demanding and encouraging all at the same time. She holds everyone to they highest standards they can manage without hurting themselves.
Norma is as encouraging and rigorous with people who are very stiff as she is those who can bend like pretzels.
I'm always good-sore the day after a class with Norma. And for the hours right after a class, I'm able to bring clarity and focus to what I do.
Norma has a wonderful, wry sense of humor. She's also well-organized and thoughtful.
I've never taken much yoga before, but even just one class a week has made me more flexible and stronger.
Thank you, Norma, for your great teaching and guidance!